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Kāore he tohu e puhoi ana te ia o ngā paraikete huruhuru.
Mō te whakamarie i ngā marama makariri, kāore he mea e rite ana ki te paraikete pai. Heoi, kāore e rite te hanganga o ngā paraikete katoa. Ko ngā paraikete huruhuru ngā mea pai rawa atu i te ao paraikete, ā, he māmā noa te kite he aha. Ehara i te mea he mahana, he whakamarie hoki tēnei paraikete, engari he huatau, he mahi hoki...Pānuihia atu -
Paraikete Taumaha
Te whakaatu nei i te Paraikete Taumaha Whatu HOU, he Paraikete Taumaha Whakamatao, he Paraikete Taumaha papai! Kua hangaia tēnei hua hou whakamiharo hei hoatu ki a koe te whakamarie me te whakangā tino pai e tika ana māu. Ko ngā paraikete taumaha whatu te otinga tino pai mō te hunga e rapu ana i tētahi wheako moe pai ake me tētahi huarahi marino ...Pānuihia atu -
Ahakoa he tae kanapa, he hoahoa tawhito rānei tāu e rapu ana, he mea kei a mātou mā te katoa!
Kua piki haere te rongonui o ngā paraikete hūti i te Hononga o Amerika. Ehara i te mea he whakamarie, he huatau hoki, engari he maha ngā painga mahi e kukume ana i ngā kaihoko me ngā kaihanga. Hei tīmatanga, kua piki haere te rongonui o ngā paraikete hūti...Pānuihia atu -
Me pēhea te mahi a ngā paraikete manukanuka
Ina hiamoe tātou, ina ngenge, ā, kua rite ki te whakangā, ka taea e te mahana o te paraikete ngohengohe, whakamarie te whakamīharo i a tātou. Engari, me pēhea rā ina manukanuka tātou? Ka taea e ngā paraikete te whakarato i te whakamarie kotahi hei āwhina i a tātou ki te whakangā ina kore e whakangā ō tātou tinana me ō tātou hinengaro? Te manukanuka korekore...Pānuihia atu -
Ko tēhea te paraikete taumaha rawa atu me whakamahi e koe?
I ngā tau kua taha ake nei, kua piki haere te rongonui o ngā paraikete taumaha nā te maha o ngā painga. Kua hangaia ēnei paraikete matotoru hei whakarato i te pēhanga māmā me te taumaha ki tō tinana, mō ētahi, ka āwhina pea ki te whakaiti i te ahotea me te manukanuka me te whakapai ake i te kounga o te moe. Engari me pēhea koe e mōhio ai...Pānuihia atu -
Ngā Whakaaro Hē mō ngā Paraikete Taumaha
Ahakoa ngā painga o ngā paraikete taumaha, kei reira tonu ētahi whakaaro hē mō rātou. Me aro atu tātou ki ngā mea tino rongonui i konei: 1. Ko ngā paraikete taumaha he mea mō te hunga manukanuka, mō ngā mate tukatuka pārongo rānei. He pai ngā paraikete taumaha mō te tangata...Pānuihia atu -
He aha i pai ake ai te hūti paraikete i te paraikete?
Kei te tata mai ngā hotoke, arā, he rangi makariri, he ahiahi tino makariri. He pono, he take whakaroa ngā hotoke. Engari i roto i te ao tūturu, kāore e taea te mutu noa i ngā mahi katoa. Ahakoa ehara i te mea ko te noho i roto i te paraikete te whiringa i ngā wā katoa, he hūti paraikete...Pānuihia atu -
Kia pēhea te taumaha o tētahi paraikete taumaha mō te tamaiti?
Ina kite koe i tāu tamaiti e raru ana i te moe me te manukanuka tonu, he mea maori noa iho te rapu i ngā rongoā hei āwhina i a rātou kia ora. He wāhanga nui te okiokinga o te rā o tāu tamaiti, ā, ki te kore e ranea te okiokinga, ka mahi te whānau katoa...Pānuihia atu -
5 Ngā Painga o ngā Paraikete Taumaha mō te Hunga Kaumātua
He iti noa ngā hua kua nui te hihiri me te rongonui pērā i te paraikete taumaha iti i ngā tau kua taha ake nei. Nā tōna hoahoa ahurei, e whakaarohia ana ka whakakiia te tinana o te kaiwhakamahi ki ngā matū whakaharikoa pērā i te serotonin me te dopamine, kei te piki haere te rongonui o tēnei paraikete taumaha...Pānuihia atu -
Me pēhea te horoi i tētahi paraikete taumaha ki ngā pīni karāhe
Mō ngā āwhina moe tūturu, he iti noa iho ngā mea e rongonui ana pērā i te paraikete taumaha e arohaina ana. Kua whiwhi ēnei paraikete whakamarie i te tini o ngā kaiwhaiwhai pono nā te mea he tikanga ki te whakaiti i te ahotea me te whakatairanga i te moe hohonu. Mena kua tahuri kē koe, e mōhio ana koe, ā tōna wā, ka...Pānuihia atu -
Ka taea e koe te moe me te paraikete taumaha?
I KUANGS, he maha ngā hua taumaha e hangaia ana e mātou hei āwhina i a koe ki te whakangāwari i tō tinana me tō hinengaro — mai i tā mātou Paraikete Taumaha tino hokohoko ki tā mātou takai pakihiwi me te papa taumaha. Ko tētahi o ā mātou pātai e pātai pinepinetia ana ko, "Ka taea e koe te moe me te papa taumaha...Pānuihia atu -
Paraikete Taumaha me te Paraikete Whakamarie: He aha te Rerekētanga?
He aha te rerekētanga i waenga i te paraikete taumaha me te paraikete whakamarie? Mena kei te pātai koe i tēnei pātai, tera pea kei te tino aro nui koe ki tō moe - me te mea e tika ana! E whakaatu ana ngā rangahau ko te kore e nui te moe ka arahi ki te maha o ngā raruraru hauora, tae atu ki te mate huka, te mate...Pānuihia atu
