Ngā mihi nui ki a koe mō te hoko mai i tā mātouParaikete TaumahaMā te āta whai i ngā aratohu whakamahinga me te tiaki kua whakaahuahia i raro nei, ka roa te wā e whai hua ai ngā paraikete taumaha. I mua i te whakamahinga o ngā paraikete taumaha Paraikete Ārai, he mea nui kia pānuihia, kia mārama hoki ki ngā tohutohu whakamahinga me te tiaki katoa. Hei tāpiri, waihohia ēnei mōhiohio nui ki tētahi wāhi e taea ai te uru atu mō ngā tirotiro ā muri ake nei.
Te āhua o tana mahi:
Kei roto i te Paraikete Taumaha he Poly-Pellets kore-paitini e ranea ana hei whakarato i te whakaohooho pā pēhanga hohonu me te kore he here whakararuraru. Mā te pēhanga hohonu mai i te taumaha ka puta te serotonin me te endorphins i te tinana, arā, ngā matū e whakamahia ana e ō tātou tinana kia marino, kia marino rānei. I te taha o te pōuri e puta ana i ngā hāora pō, ka hurihia e te repe pineal te serotonin ki te melatonin, te homoni moe tūturu. Ka rongo ngā kararehe me ngā tāngata i te āhua haumaru ina takaihia, nō reira mā te takai i te tinana he paraikete taumaha ka whakamarie i te hinengaro, ka taea ai te okioki katoa.
He aha te mea ka taea e ia te āwhina:
Te Whakatairanga i te Moe
Te Whakaiti i te Manukanuka
Āwhina ki te marino
Te Whakapai ake i te Mahi Hinengaro
Āwhina ki te wikitoria i te aro nui ki te pā
l Te Whakamarie i te Mate Whakararuraru Āwangawanga
Ko wai ka whai hua mai i:
Kua whakaatuhia e ngā rangahau he pai ngā hua o te paraikete taumaha mō te hunga he maha ngā mate me ngā āhuatanga. Ka taea e tā mātou paraikete taumaha te whakarato i te whakamarie, te whakamarie, ā, ka taea hoki te āwhina i te rongoā mō ngā mate pūoro:
Ngā Mate Pūrongo
Ngā Mate Moe Korekore
Mate ADD/ADHD Spectrum
Te Mate Asperger me te Mate Autism Spectrum
Ngā kare ā-roto manukanuka me ngā tohu mataku, te ahotea me te mānukanuka.
Ngā Mate Whakauru Pūoro/Ngā Mate Tukatuka Pūoro
Me pēhea te whakamahitōu paraikete taumahaPūoko Brākete:
He maha ngā huarahi e taea ai te whakamahi i ngā paraikete taumaha: te whakatakoto ki runga i te uma, ki runga i ngā pakihiwi, ki runga i te kaki, ki runga i te tuara, i ngā waewae rānei, ā, hei hipoki i te tinana katoa i runga i te moenga, i a koe e noho ana rānei.
WHAKAMAHI I NGĀ WHAKATŪPATO:
Kaua e takai, kaua hoki e akiaki i tētahi ki te whakamahi i tētahingā kare ā-rotoparaikete. Me hoatu te paraikete ki a rātou, ā, me whakamahi i tā rātou e pai ai.
Kaua e hipokina te kaiwhakamahi'te mata, te upoko rānei me tengā kare ā-rotoparaikete
Mena ka kitea he pakaru, kati tonu te whakamahi kia taea rā anō te whakatika/te whakakapi.
Kāore ngā Poly Pellets i te paitini, ā, kāore hoki e pāwera ki te kiri, heoi, kaua e horomia tetahi mea kāore e taea te kai.
Me pēhea tetiaki i tōu paraikete taumahaPūoko Brākete:
Tangohia te wāhanga o roto i te wāhanga uhi o waho i mua i te horoinga. Hei wehewehe i ngā wāhanga e rua, kimihia te reti kua tuia ki te taha o te paraikete. Pahekehia hei whakatuwhera i te reti hei tuku i ngā porowhita me te tango i te wāhanga o roto.
Horoi Mīhini Horoi Matao me ngā Tae ōrite
WHAKATAURIA KIA MAROKE, KAUA E HOROI KIA MAROKE
KAUA E WHAKAMĀ. KAUA E WHAKAMĀ.
EHARA i te hua anake te mea e āwangawanga nui ana mātou, engari ko tō hauora anō hoki.
10% te pēhanga taumaha tinana i te pō kotahi, 100% te kaha katoagy mō te rā hou.
Wā tuku: Hepetema-07-2022