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Waihangahia he kokonga pānui whakamarie me te paraikete whatu matotoru
I roto i te pukumahi o te ao hou, he mea nui te kimi i tētahi wāhi marino hei whakangā me te whakaaroaro ki tētahi pukapuka pai mō te hauora hinengaro. Ko tētahi o ngā huarahi pai ki te waihanga i tētahi kokonga pānui whakamarie ko te whakauru i tētahi paraikete whatu matotoru ki roto i te hoahoa. Ehara i te mea ka tāpiri noa i te...Pānuihia atu -
Kia pēhea te roa o te mau o ngā paraikete whakamatao?
Kua piki haere te rongonui o ngā paraikete whakamatao i ngā tau tata nei, inā koa mō te hunga e pāngia ana e te werawera o te pō, e te werawera o te tinana, e hiahia ana rānei ki te taiao moe makariri. Kua hangaia ēnei hua moenga auaha hei whakahaere i te pāmahana o te tinana kia pai ai te noho...Pānuihia atu -
Tūhurahia ngā kakano rerekē o ngā paraikete matotoru
Kua tino rongonui te ao whakapaipai whare i ngā paraikete matotoru, ā, kua noho hei mea nui hei waihanga i tētahi wāhi noho whakamarie. Ehara i te mea ko te āhua whatu nui anake te mea e whakanui ana i te mahana o te rūma, engari he āhua huatau anō hoki. I a tātou e tūhura ana i te ao o ngā paraikete matotoru, he mea nui kia tūhuratia te...Pānuihia atu -
Me pēhea te whiriwhiri i te pakari tika o te urunga pahuka mahara
Mō te moe pai i te pō, kāore e taea te whakanui i te hiranga o tētahi urunga kounga teitei. I roto i te tini o ngā urunga e wātea ana i te mākete, he rongonui ngā urunga pahuka mahara nā te mea ka taea te hanga ki te āhua o tō upoko me tō kaki, ka whakarato i te...Pānuihia atu -
Ko te paraikete whakamatao pai rawa atu kia kore ai koe e ara ake i te werawera
I te pikinga ake o te pāmahana, he tokomaha o tātou ka huripokitia i te pō, ka oho ake me te werawera. Ka taea e te mamae o te wera nui te whakararuraru i te moe, ā, ka hiamoe i te ata e whai ake nei. Waimarie, kua puta ake ngā paraikete whakamatao hei otinga whai hua mō tēnei raruraru tawhito. Ko ēnei moenga auaha...Pānuihia atu -
E rima ngā painga o te moe i roto i te paraikete huruhuru
Mō te hanga i tētahi taiao moe tino pai, he iti noa ngā mea ka taea te whakarite ki te whakamarie o tētahi paraikete ngohengohe. Ahakoa kei te takoto koe i runga i te tūru mō te pō kiriata, kei te takoto rānei ki te moenga i muri i tētahi rā roa, ka taea e tētahi paraikete ngohengohe te whakarei ake i tō wheako i roto i ngā mahi maha...Pānuihia atu -
He paraikete pikiniki "tino whakamarie" hei kawe māu
Rārangi Kaupapa 1. Te hiranga o tētahi paraikete pikiniki kounga teitei 2. Ngā āhuatanga o te paraikete pikiniki tino whakamarie 3. Te whiriwhiri i te paraikete pikiniki tika māu Ina tae ki te pārekareka ki te taiao, he iti noa ngā mea e pai ake ana i te pikiniki. W...Pānuihia atu -
Takoto ki roto i tētahi paraikete taumaha matao, ka moe
Hei moe pai i te pō, he tokomaha o tātou kua whakamātau i ngā momo otinga, mai i ngā tī otaota ki ngā kopare moe. Heoi, ko tētahi o ngā kōwhiringa tino whai hua me te rongonui haere ko te paraikete whakamatao. I hangaia hei whakarato i te whakamarie me te whakangā, ka taea e ēnei paraikete te...Pānuihia atu -
Ko te paraikete matao me whiwhi koe i tēnei raumati
Rārangi Kaupapa 1. He aha te paraikete whakamatao? 2. Ngā painga o te whakamahi i te paraikete whakamatao i te raumati 3. Kuangs: Tō kaihanga paraikete whakamatao pono I te kaha haere o te wera o te raumati, ko te kimi huarahi hei noho mātao, hei noho whakamarie hoki ka noho hei kaupapa matua. Ko tētahi o ...Pānuihia atu -
He Huringa Whakamarie: Te Kitea o te Paraikete Taumaha Kuangs
I ngā tau tata nei, kua kite te umanga oranga i te pikinga ake o ngā hua i hangaia hei whakapai ake i te kounga o te moe me te whakamarie whānui. I roto i ēnei, kua riro ngā paraikete taumaha hei mea tino pai mā te tini e rapu ana i tētahi wheako whakamarie, marino. Kei mua i tēnei ia ko ngā Kuang, he mea nui...Pānuihia atu -
Paraikete pikiniki taiao: he kōwhiringa pumau mō te hunga e aroha ana ki ngā mahi o waho
I te whitinga o te rā, me te mahana haere o te rangi, kei te whakarite ngā kaiwhaiwhai o waho o te ao mō te pikiniki tino pai. Ahakoa he rā i te pāka, he haerenga ki te takutai moana, he huihuinga rānei i te kāinga, he mea nui te paraikete pikiniki hei hanga i tētahi wāhi whakamarie me te...Pānuihia atu -
Urunga Pahu Mahara mō te Hunga Moe Taha: Te Kimi i te Tautoko Tika me ngā Urunga Pahu Mahara
Mō te moe pai i te pō, kāore e taea te whakanui i te hiranga o tētahi urunga pai. Mō te hunga e moe taha ana, mā te urunga tika ka taea te whakarite kia tika te tūnga o te tuaiwi me te whakamarie whānui. Kua piki haere te rongonui o ngā urunga pahuka mahara i ngā tau tata nei, inā koa...Pānuihia atu
