Paraikete taumahaKoinei te huarahi tino rongonui hei āwhina i te hunga moe kore kia pai te moe i te pō. I whakaurua tuatahitia ēnei e ngā kaiwhakaora mahi hei rongoā mō ngā mate whanonga, engari kua whānuitia inaianei mō te hunga e hiahia ana ki te whakangā. E kīia ana e ngā tohunga he "whakaora pēhanga hohonu" - ko te whakaaro ko te pēhanga mai i te paraikete ka taea te whakanui ake i te serotonin, he matū i roto i tō tinana e harikoa ai koe, e marino ai hoki. Kāore i te whakaarohia hei rongoā i tētahi mate hauora, engari kua waiho hei huarahi rongonui mō te hunga e pāngia ana e te manukanuka, te hunga moe kore me te hunga e kī ana he "moe kore" kia kati ai ō rātou kanohi.
KUANGSKei roto i tēnei paraikete ngā mea katoa e hiahiatia ana e koe mō tētahi paraikete taumaha pai: he tuitui rite ki te mata hei pupuri i ngā pīrere karāhe ki tōna tūranga, he uhi huruhuru moroiti whakamarie ka taea te horoi mīhini, me ngā pātene me ngā here e mau ana hei whakarite kia mau tonu te paraikete ki roto i te uhi. Kei roto i te rahi ritenga, ā, ka taea e koe te whiriwhiri mai i ngā tae ritenga me ngā taumaha tekau (5 ki te 30 pauna).
Ka taea hoki e koe te whakarite i te uhi/te papanga o roto o tēnei paraikete.
Kakahu o te uhi: uhi minky, uhi miro, uhi pāpaka, uhi minky tānga, uhi minky whakairo
Rauemi o roto: 100% Miro / 100% pūangi / 100% papanga whakamatao / 100% huruhuru hipi.
Wā tuku: Pipiri-21-2022